Features of the GoPro Suction Cup Mount Versatile Mounting: Attach your GoPro to cars, boats, motorcycles and more Industrial Strength: Proven at speeds of 150+ mph for secure mounting during motorsports, boating and more Adjustable Arms: Provide compact mounting, a broad range of motion and stability Includes Quick Release Base: Makes moving the camera between different shots and locations quick and convenient Compatible with all HERO3 and HERO3+ cameras Not recommended for surfing, SnowBoarding or other High-impact sports. Recommended for non-impact activities only. Sorry for yelling about it. What’s Included Suction Cup Adjustable Arms Standard Base Quick Release Base Drawstring Bag Already have a GoPro? Check their CAMERA SOFTWAre UPDATES to make sure yours is up to date.